Heather has spent over 30 years learning her trades in health and wellness.  Her journey began at the age of 15 when she read the "Art of Happiness".  This ignited a spark to learn about stability in the heart and how to lead with love.  At age 17 she began learning yoga and tai chi from the gifted Cindy Frankel in Somerset, Pennsylvania.  From there the desire to learn as much as she could about holistic wellness was insatiable.  From massage therapy to myofascial, shiatsu, alexander technique to reiki and then nutrition.  Heather continues to expand her knowledge through courses, classwork, and reading daily.  

Over time, Heather realized that she was happiest while educating others on their own journey.  She has written for magazines, taught individuals and poured her soul into helping individuals.  Through yoga, somatic knowledge, and nutrition, Heather has designed her work to serve each and every person she has the privilege of working with on a personal level. 

If you have the chance to work with Heather, you will be seen, challenged and changed.  Call or text anytime at 814-442-7128.