Reiki & Energy Practices
Healing isn’t always visible—and some of the most powerful shifts happen when we get still and listen.
Reiki attunements, breathwork, meditation, and somatic practices are gentle but profound tools for supporting your emotional and energetic well-being. These offerings are designed to help you clear blockages, regulate your nervous system, and reconnect with yourself on a deeper level.
Whether you’re working through anxiety, fatigue, trauma, or simply feeling disconnected, energy work can help bring you back into balance—mentally, emotionally, and spiritually.
Each session is fully customized to meet your needs in the moment. No two journeys are the same, and your path to healing should reflect that.
Some of our practices include:
Meditation – Guided stillness and presence
Pranayama – Breathwork to calm the nervous system
Reiki – Energy healing to balance and restore
Cacao Ceremony – Heart-opening ritual rooted in intention and connection
Somatic Therapy – Mind-body tools to process and release stored tension or trauma
MEET YOUR GUIDE
Heather Lyn Schneller
Individualized Wellness Expert
Heather has spent over 30 years in health and wellness, beginning her journey at age 15 after reading The Art of Happiness. She trained under the gifted Cindy Frankel in Somerset, PA, studying yoga and tai chi, and went on to explore massage therapy, myofascial release, shiatsu, the Alexander Technique, reiki, and nutrition. Heather continues to expand her knowledge through courses, classwork, and daily reading. She has written for magazines, taught individuals, and developed a deeply personal, integrative approach that blends yoga, somatic practices, and nutrition. As the founder of Bodhi Wellness, she helps people reconnect with their bodies— because every body has a story, and she is here to help you learn yours.